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CLASSES

Join a Class

Our Group classes are known for being high energy, highly motivating, and specifically programmed to burn calories! Whether you're joining our "HIIT CARDIO" Class for some high intensity interval training or our "Cardio Kickboxing" class, we'll always have a workout ready for you, leaving you feeling like a million bucks!! 

This program has everything you need to have you training just like the pros!

GET

ATHLETIC

Cardio kickboxing

This class is designed to take your cardiovascular capability to a whole other level.

GET

CONDITIONED

HIIt cardio

Learn

more about

our classes

Drop In A Class

No Membership Required

Class Schedule

Hours: Mon-Thur 6:00 AM - 9:00 PM • Fri 6:00 AM - 8:00 PM • Sat 9:00 AM - 4:00 PM • Sun CLOSED

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
7:00 am

BOXING 

Brian

10:00 am

HIIT

CARDIO

brian

HIIT

CARDIO

ANDRE

5:00pm

BOXING 

Brian

6:00pm

youth

athletic 

performance

brian

HIIT

CARDIO

ANDRE

7:00pm

HIIT

CARDIO

ANDRE

8:00pm

YOGA

SHAINA

Changing The Way Fitness Is Done!